Upcoming Shows
January 26 – Pasha Marlowe, owner of Roots & Springs Studio, creates individualized programs for her clients incorporating Yoga, Pilates, Tai Chi, Cardio, Strength & Mind/Body techniques. She believes fitness and wellness have so much more to do with what happens inside your brain and outside of the gym/studio.
February 2 – Yves Brinkmann is a Certified Hypnotherapist and founder of the Midcoast Clinic of Hypnotherapy in Yarmouth, Maine. We will discuss how hypnotherapy works and how he has been able to help patients who suffer from anxiety, pain and sleep disorders using this therapy.
February 9 – Seth Leaf Pruzansky, co-owner of Tourmaline Spring, joins us for a lively discussion about how this flawless, gem-grade Sacred Living Water from the Summit Spring in Harrison, Maine differs from the bottled water you are familiar with. We even recorded this show via Facebook Live, so if you want to watch it, then visit my Facebook show page!
What is the Living Life with Lynda Show?
I have been on a personal wellness journey for the past few years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart disease, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept saying, “There is something wrong with our system today, there has to be a better way and it can’t be that difficult to get and stay healthy.” As I repeated this phrase over and over, I saw amazing opportunities come my way where I was able to learn more about alternative medicine, nutrition, fitness, personal development, etc. Those opportunities led me to positions where I was able to share what I learned in order to educate other people who had the same questions I did! I started this radio show to take people on this journey with me as I continue to discover what options are available to help us. Join me and my guests as we dive into these very topics, to help you lead a successful balanced life.
Listen to the show below!
Episode 68 – Anna Astvatsaturian Turcotte – Azerbaijan Refugee – Author of Nowhere, A Story of Exile
Part 1: Anna Astvatsaturian Turcotte lost her childhood to ethnic cleansing. In 1988, she was a ten year old girl living in the seaside city of Baku, in the Soviet Republic of Azerbaijan. During that time, she kept a diary which she later published as an...
Episode 67 – Hair Matters Helps During Cancer Diagnosis & Treatment with Debby Porter
Part 1: My guest this week is Debby Porter, Founder & CEO, of the non-profit organization Hair Matters. Debby will share her story about being diagnosed with breast cancer, how that led to her creating Hair Matters and how they are able to help restore and protect...
Episode 66 – The Brothers Documentary Film – Surviving Schizophrenia, Suicide & Muscular Dystrophy with Love & Strength
Part 1: Director, Reggie Groff, and Suzan Roberts Norton join me to discuss the documentary film The Brothers. This movie shares the story of Terry & Suzan’s two sons, JT and Michael. JT was a vibrant, energetic child who was diagnosed with...
Episode 65 – New Year’s Resolutions & Permanent Weight Loss with Jason Gootman
Part 1: Health Coach, Jason Gootman, talks with us about why people tend to fail sticking to their New Year’s Health Resolutions and provides advice on how to have long term success instead. Ever tried a diet and didn't have success? Then you need to...
