Upcoming Shows
July 12 – Alexandra Barr, DO and Karen Saylor, MD from Coastal Maine Direct Care join me to discuss what direct primary care is, how it can be more beneficial than using your insurance to see your primary care doctor and why they have chosen geriatrics as their primary focus.
July 19 – Ellie Espling went from owning a cleaning business & homeschooling her children to serving four terms in the Maine State House of Representatives. She then helped co-found a program called SHE Leads, which helps to recruit, educate & train women to run for political office at the local, State and National level. We’ll talk about what made her decide to become a politician and why she feels it doesn’t take any special skills to run for office!
July 26 – Dr. Jennifer Stagg is the author of The Bitter Prescription and Unzip Your Genes. In The Bitter Prescription, which we’ll talk in length about, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve
digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential.
What is the Living Life with Lynda Show?
I have been on a personal wellness journey for the past few years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart disease, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept saying, “There is something wrong with our system today, there has to be a better way and it can’t be that difficult to get and stay healthy.” As I repeated this phrase over and over, I saw amazing opportunities come my way where I was able to learn more about alternative medicine, nutrition, fitness, personal development, etc. Those opportunities led me to positions where I was able to share what I learned in order to educate other people who had the same questions I did! I started this radio show to take people on this journey with me as I continue to discover what options are available to help us. Join me and my guests as we dive into these very topics, to help you lead a successful balanced life.
Listen to the show below!
Episode 92 – Intuition & Taking Chances Discussion with Lynda Adams, Living Life with Lynda Radio Show Host
Curious about Lynda Adams, the host of the Living Life with Lynda show? Then is the episode to listen to! Mics and seats have been swapped and Lynda Adams is in the hot seat being interviewed by her friend and wellness practitioner, Liz Jackson! Lynda...
Episode 91 – How Yoga Can Help You Through Addiction Recovery with Susan Giarolo
Part 1: Susan Giarolo is a Kripalu trained Yoga teacher, offering classes at Presence of Mind Studio, and holds certifications in Let Your Yoga Dance, Restorative Yoga, Divine Sleep Yoga Nidra and is also a Reiki 1 and 2 Master, a certified 2.0 Yoga Informed...
Episode 90 – Discover & Make Money from Your Natural Gifts with Julie Bryan
Part 1: Julie Bryan grew up not fitting in to her strict religious household and found herself leaving at a young age and living homeless in order to find her own way. After many years of traveling she wound up in Maine and has since become a Maine Entrepreneur...
Episode 89 – New Natural Treatments to Improve Pelvic Floor Health, Incontinence & Sexual Function with Dr. Lisa Parsons, DO
Part 1: Dr. Lisa Parsons, DO. Dr. Lisa is a board certified OB/GYN and co-founder of Mindful Roots located in Falmouth, Maine. We will talk about two new technologies. One is the BTL Emsella which helps with incontinence issues & sexual...
