UPCOMING SHOWS:
September 15 – Scott Baumann, owner of Iron Legion Strength Co., and Rachael O’Donnell, owner of Grit & Grace Crossfit, join me to talk about why it is so important to include strength training in your weekly routine especially as we all age and discuss how their workouts are different from your typical gym membership. Tired of exercising and not seeing the results you want?? Then you need to tune in to this show!
September 22 – Heather Nichols, owner of Stones & Stuff in Portland, Maine, joins me to talk about her intuitive abilities and how astrology can help you understand your strengths & weaknesses and provide guidance for the future.
What is the Living Life with Lynda Show?
I have been on a personal wellness journey for the past few years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart disease, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept saying, “There is something wrong with our system today, there has to be a better way and it can’t be that difficult to get and stay healthy.” As I repeated this phrase over and over, I saw amazing opportunities come my way where I was able to learn more about alternative medicine, nutrition, fitness, personal development, etc. Those opportunities led me to positions where I was able to share what I learned in order to educate other people who had the same questions I did! I started this radio show to take people on this journey with me as I continue to discover what options are available to help us. Join me and my guests as we dive into these very topics, to help you lead a successful balanced life.
Listen to the show below!
Episode 49 – Spurwink: Offering Services for Mental Health & Developmental Disabilities, Foster Care & Refugees
Part 1: Kristen Farnham, Vice President of Development for the non-profit organization, Spurwink, joins us to share how Spurwink helps children, adults and families affected by behavioral health challenges and developmental disabilities live healthy, engaged...
Episode 48 – Divorce, Co-Parenting & Re-Partnering with Counseling & Mediation Expert, Terri Decoster
Part 1: Terri Decoster, MS CPC, is a stepparenting expert and professional coach with a Masters in Counseling Psychology. Terri provides counseling and mediation services to help people navigate the world of divorce, re-partnering and co-parenting to help improve...
Episode 47 – Naturopathic & Homeopathic Medicine with Dr. Sarah Paton
Part 1: Dr. Sarah Paton is a Naturopathic Doctor and author of “The Vitality Prescription: 100+ New Habits to Transcend Stress and Shine Brighter”. Dr. Paton also teaches Homeopathy at the Bay Light Center for Homeopathy as well as at the University of...
Episode 46 – Rippleffect: Youth Development & Leadership Through Adventure
Part 1: My guest is Adam Shepherd, Executive Director of Rippleffect, a non-profit organization that promotes Youth Development and Leadership Through Adventure, Healthy Communities and Living Sustainably. We talk about all the programs Rippleffect...
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A Community Conference for the Prevention of Child Sexual Abuse
