Upcoming Shows
March 22 – Angela Lamb is an ACE Certified personal trainer and Health Coach and creator of the documentary film, “Un-inflame me: Reversing the American Diet & Lifestyle. Un-inflame Me shares Angela’s story of receiving a disease diagnosis, her journey to learn how to get well and what she learned about prevention, lifestyle changes, eating real nutritious food and getting to the root cause in order to heal herself.
March 29 – Melissa Malone-Soutoyu, author of Lucas’s Story: Our Family’s Journey Through Youth Concussion Recovery & Mike Hersey, Director of Sports Medicine for Southern Maine HealthCare who is an impact trained physical therapist for concussion management talk with us about concussions and what the process if from recovering from them.
April 5 – Belinda Farrell, author of Find Your Friggin’ Joy, discusses the ancient Hawaiian healing, Huna, and how you can heal yourself using this technique
April 12 – Carolyn Delaney, Founder & Publisher of Journey Magazine, talks with us about how this magazine is instilling hope in people who are recovering from addiction.
April 19 – Liz Strawbridge a board-certified family doctor focused on integrative medicine joins us to talk about the Good Medicine Collective, a nonprofit organization in Portland, Maine, whose mission is to make holistic experiences inviting and affordable to everybody.
What is the Living Life with Lynda Show?
I have been on a personal wellness journey for the past few years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart disease, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept saying, “There is something wrong with our system today, there has to be a better way and it can’t be that difficult to get and stay healthy.” As I repeated this phrase over and over, I saw amazing opportunities come my way where I was able to learn more about alternative medicine, nutrition, fitness, personal development, etc. Those opportunities led me to positions where I was able to share what I learned in order to educate other people who had the same questions I did! I started this radio show to take people on this journey with me as I continue to discover what options are available to help us. Join me and my guests as we dive into these very topics, to help you lead a successful balanced life.
Listen to the show below!
Episode 76 – Girls on Fire, A Forum on Healthy Sexuality with Jennifer Wiessner, LCSW CST
Part 1: This week my guest is Jennifer Weissner. Jennifer is a Licensed Clinical Social Worker and certified Sex Therapist and she talks about a program she helped to created called Girls on Fire, which is provides information about healthy sexuality,...
Episode 75 – Improve Your Emotional Intelligence with Michael Stern of Integral Alignment
Part 1: Michael Stern, founder of Integral Alignment, joins us this week. Michael is a coach, educator and facilitator who specializes in working with people to develop their Emotional Intelligence which includes self awareness, self management, social awareness and...
Episode 74 – The Center for Grieving Children with Executive Director, Anne Heros
Part 1: Anne Heros, Executive Director of The Center for Grieving Children joins us for a very important discussion about grief. The Maine based, non-profit organization, The Center for Grieving Children, serves more than 4,000 grieving children, teens,...
Episode 73 – Chiropractic Care, Nutrition & Essential Oils with Dr. Meghan Schoening
Part 1: Dr. Meghan Schoening, a Doctor of Chiropractic, learned at a young age the philosophy of wellness; to trust the body, feed it nutrients and balance the mind. She brings her philosophy of wellness to her practice as she works with patients on healing with...
