Mar 9, 2020 | Anxiety, Emotional Health, Environment, Mental Health, Relationships, Stress
Part 1: Michael Stern, founder of Integral Alignment, joins us this week. Michael is a coach, educator and facilitator who specializes in working with people to develop their Emotional Intelligence which includes self awareness, self management, social awareness and...
Feb 6, 2020 | Addiction, Alternative Medicine, Anxiety, Chronic Pain, Emotional Health, Integrative Medicine, Mental Health, Sleep, Stress, Weight Loss
Part 1: Yves Brinkmann is a Certified Hypnotherapist and founder of the Midcoast Clinic of Hypnotherapy in Yarmouth, Maine. We will discuss how hypnotherapy works and how he has been able to help patients who suffer from anxiety, pain and sleep disorders using...
Oct 24, 2019 | Alternative Medicine, Emotional Health, Energy Medicine, Mental Health, Metaphysical, Personal Development, Spirituality, Stress
Part 1: Linda Huitt is a holistic practitioner, teacher and owner of the healing studio, Pathway of Joy. She finds great joy in working with her clients – both humans and their pets – and her mission is to help us all return to a more compassionate and...
Jul 22, 2019 | Business, Personal Development, Stress
Part 1: Elizabeth Ross Holmstrom, the founder of Mindful Employer joins us to talk about the importance of bringing our hearts to work and how implementing conscious capitalism in to your business can not only make your workplace a happier place, but also increase...
Mar 26, 2019 | Alternative Medicine, Anxiety, Emotional Health, Mental Health, Personal Development, Stress, Weight Loss
Part 1: MJ Allen of Presence of Mind Wellness Studio shares her very personal story of how she learned and used meditation and mindfulness to get her through 16 months of incarceration and to also lose 100 lbs! Part 2: Weekly Words of Wisdom – Lynda talks...
Mar 12, 2019 | Alternative Medicine, Anxiety, Depression, Emotional Health, Energy Medicine, Mental Health, Personal Development, Stress
Part 1: Karen St. Clair of TouchPoint explain what EFT (Emotional Freedom Technique) Tapping is and how we can use it to help us resolve a wide variety of things that block us from living the life we desire including anxiety, fear, depression, stress, etc. ...
