May 10, 2020 | Children, Non-Profit Organizations, Nutrition
Part 1: Today, 43% of all Maine Public School children rely on school meals to get the nutrition they need. And even though these students qualify for school meals, too many of them face barriers to accessing school meals. Justin Alfond, co-founder of Full...
Mar 30, 2020 | Integrative Medicine, Nutrition
Part 1: My guest is Angela Lamb. Angela is the founder of Healthy Life Nation, an ACE Certified Personal Trainer & Health Coach and creator of the documentary film, “Un-inflame me: Reversing the American Diet & Lifestyle. Un-inflame Me shares...
Feb 24, 2020 | Alternative Medicine, Chronic Pain, Nutrition, Sleep
Part 1: Dr. Meghan Schoening, a Doctor of Chiropractic, learned at a young age the philosophy of wellness; to trust the body, feed it nutrients and balance the mind. She brings her philosophy of wellness to her practice as she works with patients on healing with...
Jan 26, 2020 | Chronic Pain, Fitness, Nutrition, Personal Development, Shows
Part 1: I am joined by Pasha Marlowe, owner of Roots & Springs Studio. Pasha creates individualized programs for her clients incorporating Yoga, Pilates, Tai Chi, Cardio, Strength & Mind/Body techniques. She believes fitness and wellness have so much...
Dec 29, 2019 | Fitness, Nutrition, Shows, Weight Loss
Part 1: Health Coach, Jason Gootman, talks with us about why people tend to fail sticking to their New Year’s Health Resolutions and provides advice on how to have long term success instead. Ever tried a diet and didn’t have success? Then you need to...
Oct 9, 2019 | Aging, Fitness, Nutrition, Personal Development, Weight Loss, Women's Health
Part 1: Kim Demado, co-owner of Triple Jump Fitness, a Personal Fitness Coach & Lifestyle Strategist, talks about her mission to help women, especially over 40 that are Overworked, Over Committed & Overwhelmed to lose weight, reset their metabolism &...
