Mar 26, 2019 | Alternative Medicine, Anxiety, Emotional Health, Mental Health, Personal Development, Stress, Weight Loss
Part 1: MJ Allen of Presence of Mind Wellness Studio shares her very personal story of how she learned and used meditation and mindfulness to get her through 16 months of incarceration and to also lose 100 lbs! Part 2: Weekly Words of Wisdom – Lynda talks about...
Mar 12, 2019 | Alternative Medicine, Anxiety, Depression, Emotional Health, Energy Medicine, Mental Health, Personal Development, Stress
Part 1: Karen St. Clair of TouchPoint explain what EFT (Emotional Freedom Technique) Tapping is and how we can use it to help us resolve a wide variety of things that block us from living the life we desire including anxiety, fear, depression, stress, etc. Karen also...
Mar 4, 2019 | Alternative Medicine, Anxiety, Depression, Emotional Health, Mental Health, Stress
Part 1 – Retired Orthopedic Surgeon and former U.S. Army Colonel, Dr. Eric I. Mitchell, is now the CEO of Hemp Commodity Industries. He educates us on the history of Cannabis and the many uses Hemp is good for which he feel will change not only our economy, but...
Feb 24, 2019 | Emotional Health, Fitness, Mental Health, Nutrition, Weight Loss
Part 1: Annie Poirier of Shaping Perspectives shares her personal story about her years of struggling with body image issues and how she was able to finally achieve a healthy weight. We’ll talk about diets, stress and what basic things to focus on to help you achieve...
Feb 13, 2019 | Mental Health, Personal Development
Part 1 – Carolyn Delaney, Publisher of Journey magazine shares her personal story of addiction recovery and how this has inspired her to publish this new magazine to help others by offering Hope, Empowerment and Connection. Part 2 – Weekly Words of Wisdom:...
Jan 7, 2019 | Alternative Medicine, Anxiety, Chronic Pain, Depression, Emotional Health, Mental Health
Part 1- Do you suffer from chronic pain or have you been suffering from a mystery illness for a long time that your doctor doesn’t have a diagnosis or cure for? Ingrid Levasseur with Inner Image Health Screening talks briefly about Clinical Thermography and then...
