May 8, 2019 | Aging, Fitness
Part 1: Shawn Shambo of Assisted Living Locators, has over 30 years of experience as an Occupational Therapist Senior Care Advisor. His practice has always been focused around homes and living situations for seniors and with his depth of experience he understands...
Feb 24, 2019 | Emotional Health, Fitness, Mental Health, Nutrition, Weight Loss
Part 1: Annie Poirier of Shaping Perspectives shares her personal story about her years of struggling with body image issues and how she was able to finally achieve a healthy weight. We’ll talk about diets, stress and what basic things to focus on to help you achieve...
