Apr 15, 2019 | Alternative Medicine, Emotional Health, Personal Development, Spirituality
Part 1: Audrey McMorrow and Bodhi Simpson of the Vast Horizons Center for Personal Growth located in Brunswick, Maine talk about their own individual approaches to helping people find their joy and purpose through Pschyosynthesis and Art Therapy and also talk about...
Apr 8, 2019 | Alternative Medicine, Chronic Pain, Emotional Health, Energy Medicine, Integrative Medicine
Part 1: How is a DO (Doctor of Osteopathy) different from a MD (Medical Doctor) and why would a DO incorporate energy medicine into their practice? We talk with Shawn Higgins, DO from Osteopathic Wellness about how she utilizes a variety of techniques to support the...
Mar 26, 2019 | Alternative Medicine, Anxiety, Emotional Health, Mental Health, Personal Development, Stress, Weight Loss
Part 1: MJ Allen of Presence of Mind Wellness Studio shares her very personal story of how she learned and used meditation and mindfulness to get her through 16 months of incarceration and to also lose 100 lbs! Part 2: Weekly Words of Wisdom – Lynda talks about...
Mar 12, 2019 | Alternative Medicine, Anxiety, Depression, Emotional Health, Energy Medicine, Mental Health, Personal Development, Stress
Part 1: Karen St. Clair of TouchPoint explain what EFT (Emotional Freedom Technique) Tapping is and how we can use it to help us resolve a wide variety of things that block us from living the life we desire including anxiety, fear, depression, stress, etc. Karen also...
Mar 4, 2019 | Alternative Medicine, Anxiety, Depression, Emotional Health, Mental Health, Stress
Part 1 – Retired Orthopedic Surgeon and former U.S. Army Colonel, Dr. Eric I. Mitchell, is now the CEO of Hemp Commodity Industries. He educates us on the history of Cannabis and the many uses Hemp is good for which he feel will change not only our economy, but...
Feb 24, 2019 | Emotional Health, Fitness, Mental Health, Nutrition, Weight Loss
Part 1: Annie Poirier of Shaping Perspectives shares her personal story about her years of struggling with body image issues and how she was able to finally achieve a healthy weight. We’ll talk about diets, stress and what basic things to focus on to help you achieve...
