Jan 11, 2021 | Anxiety, Books, Sleep
Part 1: Do you have trouble sleeping? In this episode, we dive into The Somniskills Workbook to help you understand why you may be having trouble and provide some tools to help you get a good night’s rest! Rachel Reed’s husband, Dr. David Reed, was a...
Dec 21, 2020 | Addiction, Alternative Medicine, Anxiety, Chronic Pain, Depression, Emotional Health, Environment, Gastrointestinal, Mental Health, Sleep, Stress
Part 1: Dr. Eric Mitchell is a former orthopedic surgeon, sports medicine doctor and retired Army Colonel. Dr. Eric has traveled and lectured globally and is the author of Cannabis Sativa the Truth Be Told: Good Research = Good Outcomes and The Flow...
Nov 25, 2020 | Alternative Medicine, Anxiety, Environment, Green Living, Integrative Medicine, Nutrition
Part 1: Mischa Schuler is an Herbalist, Craniosacral Therapist, Shaman and founder of Wild Carrot Herbs. In this episode Mischa shares how we can honor plants & herbs and use them as medicine as well as how CranioSacral Therapy and Shamanic support can help...
Sep 20, 2020 | Alternative Medicine, Anxiety, Environment, Gastrointestinal, Green Living, Integrative Medicine, Nutrition, Stress
Part 1: Angela Lamb, the creator of the Amazon Prime Docuseries, The Art of Natural Healing, joins us with the doctors from that series, Dr. Asia Muhammad, ND and Dr. Krishna Muhammad, ND. We will discuss inflammation, the microbiome, how to boost your...
May 18, 2020 | Anxiety, Books, Chronic Pain, Depression, Emotional Health, Energy Medicine, Integrative Medicine, Mental Health, Personal Development, Relationships, Sexuality, Women's Health
My guest for this episode is Christiane Northrup, M.D. Dr. Northrup is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, as well as...
Mar 9, 2020 | Anxiety, Emotional Health, Environment, Mental Health, Relationships, Stress
Part 1: Michael Stern, founder of Integral Alignment, joins us this week. Michael is a coach, educator and facilitator who specializes in working with people to develop their Emotional Intelligence which includes self awareness, self management, social awareness and...
