Mar 9, 2020 | Anxiety, Emotional Health, Environment, Mental Health, Relationships, Stress
Part 1: Michael Stern, founder of Integral Alignment, joins us this week. Michael is a coach, educator and facilitator who specializes in working with people to develop their Emotional Intelligence which includes self awareness, self management, social awareness and...
Feb 6, 2020 | Addiction, Alternative Medicine, Anxiety, Chronic Pain, Emotional Health, Integrative Medicine, Mental Health, Sleep, Stress, Weight Loss
Part 1: Yves Brinkmann is a Certified Hypnotherapist and founder of the Midcoast Clinic of Hypnotherapy in Yarmouth, Maine. We will discuss how hypnotherapy works and how he has been able to help patients who suffer from anxiety, pain and sleep disorders using...
Dec 1, 2019 | Anxiety, Books, Emotional Health, Energy Medicine, Environment, Metaphysical
Part 1: Jennifer Moore is the author of the Empathic Mastery book and is a mentor & healer for sensitive, intuitive women. Jen was on my show last week (Episode 60) talking about highly sensitive people, also known as empaths. This week she’s...
Nov 24, 2019 | Anxiety, Books, Emotional Health, Energy Medicine, Environment, Metaphysical
Part 1: Jennifer Moore is the author of the Empathic Mastery book and is a mentor & healer for sensitive, intuitive women. She will help us understand what an empath is and offer advice to bring relief and empowerment to help others embrace their abilities...
Jul 17, 2019 | Alternative Medicine, Anxiety, Chronic Pain, Depression, Emotional Health
Part 1: Larry McWilliams and Pam Dunnam, owners of Potluck Joint Relief in Westbrook, Maine discuss how they created their custom “Potluck” salve and how that helped Larry eliminate his use of opiates which helped manage his pain after losing his leg in a...
Mar 26, 2019 | Alternative Medicine, Anxiety, Emotional Health, Mental Health, Personal Development, Stress, Weight Loss
Part 1: MJ Allen of Presence of Mind Wellness Studio shares her very personal story of how she learned and used meditation and mindfulness to get her through 16 months of incarceration and to also lose 100 lbs! Part 2: Weekly Words of Wisdom – Lynda talks...
