About Lynda

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Lynda Adams has worn many hats and is never afraid to try something new in order to expand her horizons!  She has been engaging in personal and professional development for many years and loves to educate people on how to fully live life!  Lynda believes the key to having a healthier, happier, and more successful life is not about things or money — it’s about being present, showing gratitude, having the courage to move outside your comfort zone and being open to the opportunities the universe brings to you!

Lynda loves meeting new people and with her positive energy and insatiable curiosity she is able to instantly build rapport and find a connection with everyone she comes in contact with and uses that ability to connect them with others.

She has built thousands of meaningful connections through her many affiliations including her current roles as  the radio host for the Living Life with Lynda show and as a Consultant/Community Liaison for the Rock Row development in Westbrook, Maine and her past positions as a Westbrook City Councilor and Marketing Director for ELM Maine magazine. 

Lynda has also decided that 2020 is the year to focus on her own health now that most of her symptoms have subsided from a 2018 Lyme Disease diagnosis.   She has learned a lot from the guests she has interviewed, but it’s time for her to take it to the next step and learn more so she has enrolled in the Institute for Integrative Nutrition to obtain her Integrative Nutrition Health Coach certification.  So, stay tuned, because this year is about achieving her own healthy balance and after that she plans to work with and inspire others do the same!

Her hobbies include nature walks, kayaking, swimming, motorcycle rides, traveling, dancing, singing, planning & hosting events, exploring new adventures, trying new healthy food and spending time with family and friends!  Her favorite thing to do above all else is to laugh and make other people laugh too!

Listen to Interviews of Lynda

To Live for - with paul knoll & Donna Maria Bordeaux

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Lynda Adams on Being Mindful of Those Who Influence You




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