Part 1: Melissa Malone-Soutoyu, author of Lucas’s Story: Our Family’s Journey Through Youth Concussion Recovery & Mike Hersey, Director of Sports Medicine for Southern Maine HealthCare who is an impact trained physical therapist for concussion management, talk with us about concussions and what the process is from recovering from them.

Part 2: Weekly Words of Wisdom – Lynda talks about the work she is doing with Allyson Scammell and Allyson’s Soul Plan 2020 workshop.  Have you planned out the next 10 years for your life?  If not, listening to this will help you get started!

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