Part 1:  Dr. Sarah Paton is a Naturopathic Doctor and author of “The Vitality Prescription: 100+ New Habits to Transcend Stress and Shine Brighter”. Dr. Paton also teaches Homeopathy at the Bay Light Center for Homeopathy as well as at the University of Southern Maine.

Do you get confused by all the alternative therapies available today? Dr. Paton will help us decide which ones to try for certain ailments and what to look for when choosing an alternative practitioner. She also provides education around Homepathic Medicine and offers some suggestions on which ones you should keep on hand!

Part 2: Weekly Words of Wisdom – Lynda shares information about an article she read in the Consumer Reports special Wellness edition on a study done about antibiotic use in fast food burger restaurants.  Think antibiotic resistance is caused by doctors prescribing them too often?  That’s not the ONLY reason!

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