Part 1 – Liz Jackson, from Body & Soul Health Solutions, shares with us her personal journey of how massage, reiki and craniosacral therapy helped her and how that led her to getting certified in these therapies in order to help other people. She explains how these therapies can help clear blockages and put the body into a state where it can have the ability to heal itself. Part 2-Weekly Words of Wisdom: Discussion about energy and experiments conducted using the E2 & E3 books by author, Pam Grout.

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